Wednesdays 6:30pm to 8:00pm starting January 6th, Meeting Weekly via Zoom for 8 weeks:
Middle Path Communication in Significant Relationships: Skillful Communication with Mindfulness

A skills building therapeutic group for couples as well as individuals wishing to improve their significant relationships through mindful communication.  Mimi Cogswell, LPC, PC, a licensed couples therapist, is pulling from her 17 years of couples and group therapy experience teaching everything from Gottman to Mindfulness, starting with Accepting the Self.  Attendees can come with a partner, or by themselves via this Zoom only group to learn together with a group limited to 12 members.  Please contact Mimi to schedule an intake and learn more about this therapeutic group. 

* For those nervous about sharing, please note this is more of a classroom format where sharing is limited to 2 minutes per person on the skills you practiced the week before.  Email or call Mimi at 503-740-5742 mimi.cogswell@gmail.com, more information on her group available at www.TherapyWithMimi.com

Most Health Insurance Accepted, cost varies based on your insurance plan.  Without insurance, $45 per group per attendee.  Veterans discount available. 8 week commitment required (limited pre-excused absences considered)